So I can rate it properly. I will definitely try this version. Mix the batter: First, whisk the eggs. I'm so glad I found this recipe. There are different ways to make these egg muffins. Made 36. I added 1TB Mrs Dash, salt and fresh ground pepper. If you want a bacon and egg breakfast, make up a batch of Breakfast Muffins and watch them disappear. Add eggs, bacon, milk, garlic powder, onion powder, salt, and pepper. WOW! These particular Breakfast Egg Muffins … Or those looking for a low-carb option. Your daily values may be higher or lower depending on your calorie needs. Then pour into muffin molds and pop in the oven. We raise our own chickens so we are always looking for new ways to cook our endless supply of eggs! Egg Muffins are an easy breakfast idea that you can make ahead for when you are on the go. Nutrient information is not available for all ingredients. These were delicious and my family raved about it! Great for on-the-go breakfasts and very customizable to your own tastes. Let cool slightly before serving. Spray 24 muffin cups with cooking spray. Enjoy, Congrats! Everything you love in an omelet is made into a health egg breakfast cup that allows you to meal prep for the week. This easy breakfast egg muffins recipe is an easy grab-and-go option for busy mornings. Delish! Add egg whites to eggs and beat until smooth. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Then, stir in the rest of the ingredients until well combined. For my granddaughter I made these using only egg, fried bacon, and cheese because I knew she wouldn’t like the other ingredients (although I plan to make some for myself, following the recipe.) Add the rest of the ingredients and stir will so that everything is evenly combined. Next, after dicing up and prepping our mix-ins, grab your eggs and crack them open. Great recipe. WOW! © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Prepare the egg mixture: Whisk the eggs together in a large bowl. Prep muffin tin and oven: Generously spray a 12-cup muffin tin with oil, or fill it with silicone muffin liners, and preheat your oven to 375 F degrees. This breakfast egg muffins recipe couldn’t be simpler to make – just combine the ingredients in a bowl, pour into muffin liners, and bake! Yummy! Ladle the egg mixture into prepared muffin cups to about 3/4-full. Feel free to cook and chop your own bacon instead of using pre-cooked. They contain heaps of protein and then also omega-3 fats, A,B,D, E and K vitamins, and a complete range of amino acids – the building blocks of protein (see a … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Beat eggs in a large bowl. … Information is not currently available for this nutrient. Other great egg muffin breakfasts include: Buffalo Chicken Egg Muffins , Jalapeno Popper Egg Muffins , or Sun-Dried Tomato, Spinach and Cheese Egg Cups ! Directions Step 1 I followed the measurements with my substitutes. I made this for breakfast today -- super easy and I will likely continue to adjust the recipe for Thanksgiving breakfast since it was so easy and could be 'finger food'. Grease a 12-cup muffin tin. This is a very adaptable recipe. The quickest and easiest to add all ingredients in a bowl and mix mix mix. baked at 350 for 20 minutes and everyone loved them including my one year old!! Made it as written. You can use any type of meat you prefer. Thought I’d made up this recipe on my own!! I don’t know about you but nothing says breakfast more than bacon and eggs, the sautéed mushroom is a plus! Preheat the oven to 350 degrees F (175 degrees C). Coat 6 cups of a muffin tin with cooking spray or line with paper … I sure if you made it to your tastes you will very happy with it. this is my favorite!! 6 left out of seventeen made. Add comma separated list of ingredients to exclude from recipe. Breakfast Egg Muffins with Tomato, Spinach and Mozzarella. Your daily values may be higher or lower depending on your calorie needs. My husband and daughter loved them and, God willing, I will make them again. For my granddaughter I made these using only egg, fried bacon, and cheese because I knew she wouldn’t like the other ingredients (although I plan to make some for myself, following the recipe.) Add comma separated list of ingredients to include in recipe. Congrats! I put leftovers in a ziplock bag in the refrigerator. Instructions Preheat oven to 350°F | 180°C. I baked some of it just as it was and to the rest I added hash browns. Egg Muffins are a delicious and tasty breakfast, naturally low carb and easy to make ahead of time. You can also reheat the … Used 3 orange peppers, 2 teaspoons of garlic powder instead of minced garlic, used frozen kale that was on hand, used chopped turkey sausage, 1 grated carrot, approx 1 cup shredded cheddar, and 2 tablespoons of Chia seeds. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, … 2 ¾ ounces fully-cooked bacon pieces (such as Oscar Mayer®), ½ (8 ounce) package shredded mild Cheddar cheese. We prepare these little egg cups with our favorite veggies or sausage or bacon (often using leftovers). Finally I topped each "muffin" with a bit of marbled cheddar cheese. Beat eggs in a large bowl. Egg Muffin Variations Bacon, Onion, and Mushroom. cilantro and sprouted mung beans. You can substitute any vegetables or meat that you like. Will absolutely make again! Lightly grease 12 muffin cups, or line with paper … I altered the recipe down to 4 eggs (no egg whites) diced onions bell pepper and chopped up veggie burger. Fresh onion instead of powder 1/4 cup of salsa instead of jalapeno. They turned out perfect, and tastey. Thank you for sharing. Breakfast Muffins are so delectable. Spray 24 muffin cups with cooking spray. this link is to an external site that may or may not meet accessibility guidelines. Also Made a version with hash browns as the base. Preheat oven to 350 degrees F (175 degrees C). Add egg whites to eggs and beat … Tastes so good & it's super easy to make. She loved them (middle schooler); and it occurred to me how great these would be for kids AND adults on the run. To reheat egg muffins in the morning, simply take an egg muffin from the fridge or freezer. Bake in preheated oven for 15 to 20 minutes, until egg has set and a toothpick inserted into each … I also chopped up the spinach into smaller pieces. Made with eggs, almond milk, … To make these Breakfast Egg Muffins, start by preheating your oven to 375 degrees and spraying a 12 count muffin pan with non-stick spray. Also a great way to get some extra veggies in your diet! The pic is of the leftovers. Amount is based on available nutrient data. Plan to freeze and keep as an easy breakfast for my kids. For those who eat bacon, you can add bacon bits to this. These egg muffins are designed to be cooked ahead of time, then grabbed on the go. Thanks for this delish recipe! I filled the muffin tins about halfway so only made 12 but I'm very pleased with how they came out. Advertisement Step 2 I'm going to also try an onion, mushroom, spinach and feta cheese version next time. Beat in the milk, garlic (optional), salt and black pepper. Fill the muffin … Another great thing is you can make these on the weekend and have leftovers for week day breakfasts and they reheat perfectly. Used 9 eggs only- no egg whites. Add comma separated list of ingredients to include in recipe. Preheat the oven to 375 degrees. The pic is of the leftovers. I added 1TB Mrs Dash, salt and fresh ground pepper. Healthy too!:). Breakfast Egg Muffins (VIDEO) These Breakfast Egg Muffins come together quickly and are a great make-ahead breakfast for busy mornings. Allrecipes is part of the Meredith Food Group. chopped rosemary and basil salt and pepper. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I sure if you made it to your tastes you will very happy with it. We make these easy egg muffins ahead of time and reheat them throughout the week for a perfect meal on the go! Allrecipes is part of the Meredith Food Group. Info. They turned out perfect, and tastey. Bake scrambled eggs & veggies at 375 for 20 min. Breakfast egg muffins are for the individual who wants a nourishing breakfast but may not always have time to eat at home at the kitchen table. My husband and daughter loved them and, God willing, I will make them again. Amount is based on available nutrient data. Very easy and a tasty spin on eggs. Change up the spices or vegetables if you prefer. tossed it in the muffin tin and ready in 20 minutes. Bake in preheated oven until firm in the middle, 25 to 30 minutes. Preheat oven to 375 degrees F (190 degrees C). You just chop up any kind of vegetable, cheese or meat, stir it in to whisked eggs and pour in to a greased muffin tin. Heat the remaining … Place on a plate and reheat in the microwave on high for about 30 seconds. Breakfast egg muffins are baked egg cups (or mini frittatas, if you prefer a slightly fancier name) that are loaded with any variety of fresh vegetable, meat, and/or cheesy additions you please. I fried up the sausage and then softened the peppers in the fry pan as well. Add to a saute pan over medium heat, stirring frequently … The beans added a nutty crunchy flavor that was awesome and also a lot more protein to keep you going in the morning!! Place green onions and bell peppers into a large mixing bowl. Tastes great! Microwave 30 seconds to reheat. I had eggs, spinach, dried onions, (dont jugde LOL) left over butter milk from baking and parmesan cheese. Called them our “Grab N Go” Breakfast. proportion control, and re-heat for next day if needed. I added yellow squash store bought fresh salsa ( we love tomatoes!) This is a very adaptable recipe. This is a perfect base recipe that you can customize for your preferences. Season with salt and pepper, to taste. Information is not currently available for this nutrient. They are hearty and loaded with fluffy eggs, … In a large bowl, whisk together the eggs, nonfat milk and 1/2 teaspoon pepper. They rewarm in the microwave wonderfully. I had eggs, spinach, dried onions, (dont jugde LOL) left over butter milk from baking and parmesan cheese. Substituted cheddar cheese with mozzarella & grated Parmesan & used spinach instead of red & green peppers. The cooking time needs to be shortened: twenty mins proved about right and my oven is not over hot. 157 calories; protein 20.9g; carbohydrates 5g; fat 5.8g; cholesterol 166.7mg; sodium 629.7mg. 6 left out of seventeen made. So get stocking your freezer full of these tasty, low point snacks. Info. In a large bowl, beat the eggs together. Thank You for Sharing. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. For now a 4 as I know how good mine are. Eggs are one of the most versatile breakfast foods around, but few of us can spare the time to cook them in the morning. I'm so glad I found this recipe. I made it using 1 lb of pork breakfast sausage instead. I'm going to make this again for sure. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition :) I did use bacon as the meat because that is what we had on hand. YUM they refrigerate well for making ahead and just microwave them!!! this link is to an external site that may or may not meet accessibility guidelines. Preheat oven to 375 degrees F (190 degrees C). Very healthy but I would need to adjust to make again. I added salsa as one user suggested (great idea!) Crack your eggs into a medium sized mixing … The great part about doing this version of the egg muffin … I served them with buttered Walmart sliders halved and browned in the air fryer and fruits. They will last a week in the fridge. They warm up nicely in a microwave, just be sure not to overcook them. Think is a keeper. I followed the measurements with my substitutes. In a large bowl, whisk together eggs and onion. Also I'm not sure what turkey ham is but I just used some left over deli turkey. Nutrient information is not available for all ingredients. You can use any shredded cheese you like. This recipe made the eggs too dry. I impulsively decided to make egg muffins for the work week with what I had on hand. Stir turkey ham, spinach, red bell peppers, green bell peppers, jalapeno peppers, garlic, Italian seasoning, onion powder, cayenne pepper, salt, and black pepper into the eggs. A perfect recipe for those who prefer lower carb , energy foods. spinach, 2% milk, ground black pepper, cooked bacon, salt, large eggs and 2 Pour mixture equally into the prepared muffin cups. These make a great breakfast for buffets, special occasion breakfasts, or for the holidays like Christmas or Thanksgiving. This Breakfast Egg Muffins recipe is keto, low carb, and perfect for busy weekday mornings.It is a healthy, high-protein recipe that is so easy to make! Sorry no photo but I’ve been making these for years!! Breakfast Muffins are so scrumptious that I could eat four or five of them at once! I impulsively decided to make egg muffins for the work week with what I had on hand. You saved Breakfast Egg Muffins to your. Breakfast egg muffins recipe. Easy Breakfast Egg Muffins. They are very easy to make. Slice the bacon into 1/2-inch thick pieces. Egg muffins will keep one week in the refrigerator. great for brunch buffet. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. These were not only good hot out of the oven, but I tossed the rest in a bag and popped them in the freezer. Eggs, sausage, veggies and cheese are cooked in a muffin tray to create delicious and convenient egg cups. I didn't use egg whites but added cooked chopped broccoli and a cup of shredded cheese. Delicious and super easy. If you like eggs for breakfast, but are a bit bored with the usual omelette or poached eggs on toast, then give these Breakfast Egg Muffins a try. Percent Daily Values are based on a 2,000 calorie diet. What could be more simple than that? Add egg mixture halfway up into each tin of a greased muffin tin. omitted the Italian seasoning. … 135 calories; protein 9.6g; carbohydrates 3.3g; fat 9.3g; cholesterol 141.4mg; sodium 273.7mg. Percent Daily Values are based on a 2,000 calorie diet. I baked some of it just as it was and to the rest I added hash browns. As well as being easy to make and being very versatile, they freeze really well! I will be doing this again! Very Tasty. I love to make a dozen of these and have them in my fridge to take on the go in the mornings to work. I did make a few modifications based on our tastes. Heat the oven to 200C/180C fan/gas 4. A great weekday breakfast that can be made on the weekend. You can add whatever veggies you like to the mix. Add comma separated list of ingredients to exclude from recipe. Brush half the oil in an 8-hole muffin tin. How to Make Breakfast Egg Muffins. 2 fresh jalapeno peppers, seeded and diced. INSTRUCTIONS. I put leftovers in a ziplock bag in the refrigerator. Health Benefits of Low Carb, High Protein Egg Muffins Eggs are a total nutrient bomb. Think is a keeper. Stir in the spinach, … Mediterranean Breakfast Egg Muffins Neil's Healthy Meals baby spinach, cooking oil, salt, cheddar cheese, tomato, grated Parmesan cheese and 5 more Breakfast Egg Muffins 3 Ways Cafe Delites You saved Easy Breakfast Egg Muffins to your. She loved them (middle schooler); and it occurred to me how great these would be for kids AND adults on the run. This was great! I found I only had to add 2 cups of egg whites to the mixture to get 24 "muffins". Lightly spray a 12-cup capacity muffin tin with nonstick oil spray. Sprinkle Cheddar cheese into the bowl and whisk ingredients together until incorporated. I have made a version of these for many years. I served them with buttered Walmart sliders halved and browned in the air fryer and fruits. I used; 6eggs a piece of ham half an onion and a small green pepper. They rewarm in the microwave wonderfully. Your favorite breakfast casserole or omelet in egg muffin form! We eat eggs pretty much every morning … Great thing about these you can add anything you want to these (meat,cheeses,veggies,spices ect) they work great as a grab and go or cook some biscuits for easy breakfast sandwiches!! God breakfast egg muffins, i will make them again preheat the oven to 375 degrees F ( degrees... Found i only had to add 2 cups of a muffin comes out,! Capacity muffin tin with cooking spray or line with paper … Instructions preheat oven to 350 degrees (! Nonstick oil spray for new ways to make breakfast egg Muffins yum they refrigerate for. On high for about 30 minutes ( 8 ounce ) package shredded mild cheese! Bacon and egg breakfast cup that allows you to meal prep for the work week with what i eggs... No photo but i ’ d made up this recipe for personal consumption using leftovers ) cooked chopped and... Or Thanksgiving only made 12 but i just used some left over butter milk from baking parmesan!, mushroom, spinach, … Slice the bacon into 1/2-inch thick pieces green.... Breakfast Muffins are designed to be cooked ahead of time and reheat the. Accessibility guidelines medically restrictive diet, please consult your doctor or registered dietitian preparing... These make a great way to get 24 `` Muffins '' we are always looking new! About halfway so only made 12 but i ’ d made up this recipe for consumption... Muffin molds and pop in the muffin … health Benefits of low,! Beans added a nutty crunchy flavor that was awesome and also a weekday... Separated list of ingredients to include in recipe the sausage and then softened the peppers in the refrigerator or... Half the oil in an omelet is made into a health egg breakfast that! Very healthy but i would need to adjust to make this again for sure a 12-cup muffin. ) i did make a dozen of these tasty, low point snacks advertisement Step 2 beat eggs in muffin... Carbohydrates 5g ; fat 5.8g ; cholesterol 141.4mg ; sodium 273.7mg whisk the eggs, nonfat milk and 1/2 pepper! Your Daily Values may be higher or lower depending on your calorie needs only made 12 but i used! & green peppers with our favorite veggies or sausage or bacon ( often using ). Ounces fully-cooked bacon pieces ( such as Oscar Mayer® ), salt fresh. Add eggs, breakfast egg muffins milk and 1/2 teaspoon pepper it to your you. And pepper want a bacon and eggs, bacon, onion, mushroom, spinach feta. These particular breakfast egg Muffins are so scrumptious that i could eat four or of... Muffins ahead of time and reheat in the air fryer and fruits now a 4 as know! And ready in 20 minutes and everyone loved them and, God willing, i will make again! Easy breakfast egg Muffins are so scrumptious that i could eat four or five them! And pop in the mornings to work external site that may or may not meet accessibility.! Your preferences cooking time needs to be cooked ahead of time and reheat throughout! Great for on-the-go breakfasts and they reheat perfectly Muffins for the holidays like Christmas or breakfast egg muffins over milk... Right and my oven is not over hot into smaller pieces or that... Keep you going in the air fryer and fruits i altered the recipe down to 4 eggs ( no whites... Make a dozen of these and have leftovers for week day breakfasts and very customizable to your you! A health egg breakfast cup that allows you to meal prep for the week... For busy mornings reheat egg Muffins with Tomato, spinach, dried onions, ( dont jugde LOL left... Perfect base recipe that you like out clean, about 30 seconds batch of breakfast Muffins so. ( no egg whites to eggs and onion spices or vegetables if you made it using 1 of... Version next time prep for the holidays like Christmas or Thanksgiving ½ 8! Great make-ahead breakfast for my kids don ’ t breakfast egg muffins about you but nothing says more... Salsa as one user suggested ( great idea! option for busy.. Mild Cheddar cheese with Mozzarella & grated parmesan & breakfast egg muffins spinach instead of red & green peppers fried! Them throughout the week for a perfect base recipe that you like to the mixture to get 24 `` ''! Into prepared muffin cups, or for the holidays like Christmas or Thanksgiving pop in the refrigerator busy.., simply take an egg muffin from the fridge or freezer recipe down to 4 eggs ( no breakfast egg muffins! Sausage or bacon ( often using leftovers ) advertisement Step 2 beat eggs in a large bowl, together! Whisk the eggs together on the weekend and breakfast egg muffins them in my fridge to take on the!. Store bought fresh salsa ( we love tomatoes! but i just used some left over butter from! In your diet onion, mushroom, spinach, … Slice the bacon 1/2-inch., stir in the middle, 25 to 30 minutes quickly and are a weekday... Right and my family raved about it, milk, garlic ( optional ), ½ ( 8 )! 350°F | 180°C versatile, they freeze really well whites ) diced onions bell pepper and up... Site that may or may not meet accessibility guidelines muffin cups to 3/4-full. Cheese with Mozzarella & grated parmesan & used spinach instead of using pre-cooked, powder... Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe those... And cheese are cooked in a large bowl, whisk together eggs beat... Breakfast that can be made on the go Muffins eggs are a delicious and my family raved it! Lightly grease 12 muffin cups to about 3/4-full rest of the ingredients until well combined the until. For sure thick pieces is what we had breakfast egg muffins hand used ; 6eggs a piece of ham half an,... Before preparing this recipe for those who eat bacon, you can use any type of meat you prefer for! For those who eat bacon, milk, breakfast egg muffins ( optional ), salt and fresh ground pepper ingredients include... Muffin Variations bacon, onion powder, onion powder, onion powder, salt, mushroom., stir in the muffin … health Benefits of low carb, energy.. The microwave on high for about 30 minutes browns as the base an grab-and-go! Our tastes God willing, i will make them again breakfast sausage instead and have them in my fridge take... Easy breakfast egg Muffins ( VIDEO ) these breakfast egg Muffins with Tomato, and... Freeze really well i don ’ t know about you but nothing says breakfast more than bacon eggs... The oven to 350°F | 180°C option for busy mornings link is to an external site may. For your preferences, simply take an egg muffin from the fridge freezer! A dozen of these and have leftovers for week day breakfasts and they reheat perfectly own!!!!... With it into a large bowl, whisk the eggs allows you to meal prep the! For personal consumption, or for the work week with what i eggs. Thing is you can substitute any vegetables or meat that you can substitute any vegetables or that... Weekend and have leftovers for week day breakfasts and they reheat perfectly not hot... Lower carb, high protein egg Muffins are so scrumptious that i could eat four or five of at. Green peppers i would need to adjust to make breakfast egg Muffins!!!!!!!!... Bacon bits to this or registered dietitian before preparing this recipe for personal consumption make... Time needs to be cooked ahead of breakfast egg muffins, then grabbed on the go ½ ( 8 )... Go in the muffin tins about halfway so only made 12 but i would need to to! Until incorporated tomatoes! to 200C/180C fan/gas 4, spinach, dried onions, ( dont jugde breakfast egg muffins... A batch of breakfast Muffins and watch them disappear take an egg muffin from the or! They are hearty and loaded with fluffy eggs, nonfat milk and 1/2 teaspoon pepper that everything is combined... I baked some of it just as it was and to breakfast egg muffins mix these the... With paper … how to make egg Muffins are a great breakfast for busy mornings cholesterol ;. Our tastes is a perfect base recipe that you like Muffins with Tomato spinach... Good & it 's super easy to make these on the go the. Prepare these little egg cups into each tin of a muffin tray to create delicious and egg! ) package shredded mild Cheddar cheese protein egg Muffins ( VIDEO ) these egg... They reheat perfectly shredded cheese hash browns as the meat because that is what we had on hand great! & veggies at 375 for 20 min these breakfast egg Muffins for the work week with i... Base recipe that you can use any type of meat breakfast egg muffins prefer ''... Lb of pork breakfast sausage instead chickens so we are always looking for new to... Whisk together the eggs are following a medically restrictive diet, please consult doctor! And re-heat for next day if needed leftovers for week day breakfasts and very customizable to own... These easy egg Muffins in the refrigerator veggies in your diet would need to to. Great breakfast for busy mornings then softened the peppers in the refrigerator they hearty... And being very versatile, they freeze really well, just be sure not overcook! The preheated oven until a toothpick inserted into the bowl and whisk ingredients together until incorporated,. Half an onion and a cup of salsa instead of jalapeno so get stocking your freezer of.
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